Will I be Fit by Forty?

Tuesday, June 21, 2011

Monday Update

I had musical rehearsal Monday night that got done about an hour earlier then I expected.  Because of this, I was able to get in 3.5 miles on the treadmill.  I ran some and walked some.

I did notice that I had the TM set at 4.5 for my runs and it wasn't all that difficult.  I think I'm getting stronger.

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